Shelliannkramer Posted October 31, 2013 Report Share Posted October 31, 2013 Ok so my boy just turned 1 and I've got the green light to let him run with me. I know how to ease him into it and slowly add miles. My question is how many times a week can I run him and how many miles? Quote Link to comment Share on other sites More sharing options...
Gideon's girl Posted November 1, 2013 Report Share Posted November 1, 2013 That's going to depend on the dog. As a young adult, I always gave mine the day off for recovery if we did more than usual the day before. Now, he is 2 1/2 and he is definitely up for more than I am every day. I'm the one that needs a day off. Just pay attention to the signals your dog gives you and keep in mind that they may be very subtle. Quote Link to comment Share on other sites More sharing options...
Grizel Posted November 1, 2013 Report Share Posted November 1, 2013 I love running with my dog too. Does anyone have any thoughts on surfaces? We usually have to run on the sidewalk, so I keep the pace very moderate. Quote Link to comment Share on other sites More sharing options...
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